The alarm. Glass of water. Banana toast.

Shoes on. Laces tied. Stretch.

Ten deep breaths. Lamp post touch. Run.

It’s your ritual. It may not be glamorous, sure. What matters is that it happens, that you get out of the door and on your way. At Brooks, we know that everything you do around the run is as important as the run itself. Brooks. Respect the Ritual.